Dealing With Disappointment

For me, especially in a very competitive environment managing my emotions has not always been easy!

Recently I had a run that could have shattered my day, or even my weekend, but instead of making me feel down I came away feeling happy with the performance and also grateful for my happy and optimistic girl Fiji, after all it really was only one very minor error.

Here I will share with you exactly how this transformation came about. I will show you how you can avoid feeling disappointment in a potentially deflating situation.